Secrets of Power - One inch Lee Punch in Martial Arts Mumbai
Learn JEET KUNE DO Martial Arts Kick Boxing Self Defence Kungfu Street fight Fitness in Mumbai India
Lee was only 5ft 7inches tall and 57 kg weight. JKD believes in using the Lead hand to attack over and above the Rear hand.
The Lead hand is capable of generating power if the hips, shoulders and body are used correctly. Lee proved this by demonstrating the one inch punch.
He would withdraw his hand one inch away from the focus pad resting on somebodys chest. The one inch distance travelled by his punch would propell the opponent many feet behind into a chair which would topple over with the sheer force of the blow.
This proves the JKD lead hand can be used as effectively as the traditional rear hand.