Classes on Martial Arts Kickboxing Krav maga Tai Chi Bruce lee Jeet Kune Do Women Self Defence Training in Mumbai
OUR EXECUTIVE HEALING PROGRAM
We have a special program developed at our Academy of Rehab called Executive Health Program.
This is meant for any adult
  • a) of Mature years, upto 65 years
  • b) who is out of shape & lacks physical fitness
  • c) who is stressed out & feels worn out
  • d) who has Diabetes or High BP or Obesity or High Cholesterol
  • e) who has Joint problems like backache, neckpains, or arthritis
  • f) who has acidity, ulcers, constipation etc
  • g) who has Depression, Anxiety & Insomnia
  • g) who is suffering from chronic disease like asthma etc
  • Our program is made of
    GRADUAL BUILD UP OF FITNESS
    FAT LOSS & MUSCLE TONING
    MEDICAL MONITORING OF CONDITION
    PHYSIOTHERAPY
    NUTRITION THERAPY
    NATURAL HEALING TECHNIQUES
    MEDITATION & STRESS MANAGEMENT
    BREATHING &
    ZEN PHILOSOPHY
    Its a once weekly, program conducted for two hours on Sat or / and Sunday & we leave you with exercises, diet & advice to practice for 20 minutes twice weekly on ypour own.
    CALL US TODAY FOR ENROLLMENT