SPARRING & Going All Out
Learn JEET KUNE DO Martial Arts Kick Boxing Self Defence Kungfu Street fight Fitness in Mumbai India
Jeet Kune Do Sparring
In JKD, Sparring generally has the following characteristics, as enumerated below:
A) There is no uniform. Shoes are worn for easy footwork.
B) The training is imparted in a backyard class - a garage, a terrace, a basement.
C) The sparring is with gloves & at times with full body protection.
D) Sparring is taught systematically and student is actually taken through various stages of training in order to be able to fight.
E) Sparring is with complete supervision and safety is always maintained at any cost.
F) Fighting is at all ranges - includes kicking, boxing, trapping, Knee - Elbow arts, grappling & groundwork & weaponry like sticks, staffs & knives.
G) Flowing from one art to another - Choi Lee Fut Kicks, Savate, Boxing, Wing Chun, Kali, Thai boxing, Western wrestling, Judo, Ju Jitsu & Aikido along with Greco Roman, Filipino & Judo groundfighting is encouraged.
H) All modern fighting methods may be incorporated in principle- BJJ - Brazilian ju jitsu, Silat, MMA -Mixed Martial Arts, Submission wrestling, Here at Mumbai, India we offer you the opportunity of learning many martial arts and interacting with Black belts from various styles.
I) There are no weight categories or Gender differentiations.
J) Sparring is NO HOLDS BARRED permitting Anything and Everything that works.
PRINCIPLES of JKD SPARRING
1) BASIC PRINCIPLE IS TO
a) DEFEND FIRST, ABOVE OFFENSE
b) HIT HIM WITHOUT GETTING HIT
2) KEEP YOUR GUARD
3) ALIGN YOUR STANCE BY KEEPING YOUR FEET IN 2 LINES
4) DON’T CROSS YOUR FEET OR BRING THEM IN ONE LINE
5) TEEING FOR ATTACK
6) CENTERING FOR DEFENSE
7) ATTACK SIMPLE & VITAL & PENETRATE
8) ATTACK WITH LEAD HAND & FOOT
9) DONOT TELEGRAPH
10) SELECT ATTACK BY RANGE - KICK, PUNCH, ELBOW & KNEE
11) MAINTAIN DISTANCE IN DEFENSE
12) USE EVASION
13) PARRY WITH REAR HAND
14) TIMING IN COUNTER
15) COUNTER SIMPLE & VITAL & PENETRATE
16) RETURN TO GUARD
ENTRY & EXIT
14) SELECT YOUR DEEPEST RANGE
15) ENTER WHEN OPPORTUNITY
16) EXIT WHEN IN TROUBLE
14) KILL THE EGO & DEVELOP NO MIND